Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Standard rubber weight plates are the most common and widely used type of rubber plates. These plates are coated in a thick layer of rubber over a metal core, offering a durable, cost-effective ...

Athlete of the Week poll to honor exceptional performances in recent matches and meets. Check out who's made the list.

The Olean YMCA announces significant upgrades to its wellness equipment, offering members a state-of-the-art fitness experience.

Made of proprietary pure rubber formula that combines the ideal mix to create low bounce, Odourless, and high durability bumper plate. Durometer Rating: 90. Perfect for Olympic weightlifting where ...

Mobility coach and former Olympic weightlifter Sonny Webster recommends the lever squat to unlock overhead mobility.

This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

Seven world records by five athletes hailing from four different continents in the space of only eight days. The reawakening of athletics following the Olympic summer has been spectacular, culminating ...

When a week of jubilation turned tragic, generations of figure skaters discovered something new about the nature of their ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

48KG Barbell Weight Set Plates Bar Bench Press Fitness Exercise on sale, CAP Barbell Deluxe Standard Bench with 100 lb Weight Set on sale, Olympic Weight Bench Press Set Home Gym Machine 1100 Lb ...