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Air drying can leave clothes feeling stiff. Learn what causes the fabric to feel stiff and scratchy and how to keep air dried clothes feeling soft.

Thought you were done with Guillotina after your second fight against her in Mewgenics? Think again! Guillotina is coming back for round 3. Here’s what ...

Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

Madison Chock and Evan Bates felt like their rhythm dance was strong and expressed confidence going into the free dance at the Winter Olympics.

In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Madison Chock and Evan Bates helped Team USA to a second Olympic figure skating team event gold medal on Sunday. Next, their ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...