Here are five bodyweight exercises to add to your routine.

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

This quiet but powerful exercise is redefining functional fitness routines across the U.S., delivering real-world strength ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Serena Williams has touted her dramatic weight loss in a new Super Bowl ad for GLP-1 medication. The tennis legend sparked backlash last summer when she revealed that she had shed a staggering 31 ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life. The fitness ...

PITTSBURGH, Jan. 27, 2026 /PRNewswire/ -- "I wanted to create a set of smart hand weights to enhance your workout," said an inventor, from New Port Richey, Fla., "so I invented the MY COACH WEIGHTS.

WAUSAU, Wis. (WSAW) - If you made a New Year’s resolution to lose weight and it isn’t happening, you may be looking into GLP-1 weight-loss medications. If you’re looking to purchase weight-loss ...

Amanda Bynes is stepping back into public view on her own terms, debuting a new hand tattoo while also opening up about a significant recent weight change. According to The New York Post, the former ...

Jan 22 (Reuters) - Lululemon Athletica (LULU.O), opens new tab said on Thursday it has resumed online sales of its recently launched "Get Low" workout line, days after user complaints forced the ...

If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...