Here are five bodyweight exercises to add to your routine.

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

Coventry, UK - February 11, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable kettlebells and ...

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...

PITTSBURGH, Jan. 27, 2026 /PRNewswire/ -- "I wanted to create a set of smart hand weights to enhance your workout," said an inventor, from New Port Richey, Fla., "so I invented the MY COACH WEIGHTS.

WAUSAU, Wis. (WSAW) - If you made a New Year’s resolution to lose weight and it isn’t happening, you may be looking into GLP-1 weight-loss medications. If you’re looking to purchase weight-loss ...

If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...

Athletic wear maker Lululemon Athletica said Tuesday it had paused online sales of a new workout line called “Get Low” after user complaints. “The collection remains available in our stores in North ...

Jan 20 (Reuters) - Athletic wear maker Lululemon Athletica (LULU.O), opens new tab said on Tuesday it had paused online sales of a new workout line called "Get Low" after user complaints. "The ...

These days, longevity is the name of the health game: how are you treating your body now so that it can treat you well as you get older? Part of maximizing a long, healthy life—and making sure you can ...

KNOXVILLE, Tenn. — The Better Business Bureau is warning people who are looking for weight loss products online. According to the BBB, scammers are taking advantage of the growing demand for the drugs ...