The Vanderburgh Humane Society (VHS) announced Tuesday that one of its most popular fitness events is returning to the 2026 ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing ...

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in city hall ...

The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

In this transformative journey, you will explore a diverse range of yoga poses, each carefully chosen to nurture your physical strength, flexibility, and balance, while also delving into the mental ...

Try reframing exercise as something you get to do, not something you owe your body. Movement can be a way to release stress, clear your head, or feel more grounded. Especially during busy weeks when ...

Employees at a Minneapolis CorePower Yoga studio wanted to speak out against ICE. It’s reopening a debate about activism in ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

DIRECTV is our favorite service for watching TV live for free — it has a five-day free trial and there are a ton of options ...

The 2026 Winter Olympics will air on NBC and stream live on Peacock.