As a harsh cold wave grips South Punjab, low-income families in Multan have found relief not in expensive heaters or luxury ...

Nutella and peanut butter both contain protein, fiber, and fats—however, peanut butter is the more nutritious choice.

Peanuts, abundant in Indian winters, offer a nutritious snack option with several health benefits. Consumed widely in roasted or sweetened forms, they provide essential nutrients but require mindful ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the process of digestion, making it easier to pass stool. Kefir, a fermented milk ...

If you have a bird feeder, wildlife experts warned people to avoid certain types of suet balls, as some filler ingredients ...

Putting up bird feeders in your garden is a great way to brighten up the view from your window. By providing a variety of ...

Kochi: A range of innovative food products developed by the incubatees of ICAR-CIFT was launched on Monday.The products, officially launched by Union .

Learn how to choose the healthiest peanut butter and what vitamin D can do for your immune system in the winter, plus more wellness tips from this week.

Poha, or flattened rice, is a popular Indian breakfast option that is light, quick to prepare, and plays an effective role in a weight-loss journey.

Montana-Based Sego Lily Skincare Explains Why Grass-Fed Tallow Balm Represents the Future of Clean Beauty—And What ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

With heavy snowfall and frigid temperatures forecasted this weekend in north central Ohio, we asked local experts how wildlife adapts.