Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

From a candlelit vegan wine bar to a new cookbook from a beloved brand, here’s what’s new in plant-based food this week.

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

The J. M. Smucker Company is a value and income play, trading at a forward P/E of 11.6 and yielding 4.2%. Click here to read ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...