Whisk the eggs with a splash of water and a pinch of salt until completely smooth. Pour the mixture into a heatproof bowl, ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Peanuts and chana are popular plant-based protein sources with distinct health benefits. Choosing between them depends on ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

From a candlelit vegan wine bar to a new cookbook from a beloved brand, here’s what’s new in plant-based food this week.

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

The J. M. Smucker Company is a value and income play, trading at a forward P/E of 11.6 and yielding 4.2%. Click here to read ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.