Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

Theresa Gentile, a registered dietitian in New York and spokesperson for the Academy of Nutrition and Dietetics, stated that overall, fruit is a healthy food. "All fruits, in moderation ...

Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities ...

Bromelain is an enzyme in pineapples that is known to have anti-inflammatory properties. It may reduce mucus and ease ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

Study authors wrote: “Tomato consumption, including tomato-based products, is beneficial in preventing and managing ...

Beyond its visual appeal, dragon fruit has several benefits for health, including immunity, heart health and blood sugar ...

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Popularly known for its distinct flavor and myriad health benefits, guava is a tropical fruit. Loaded with essential ...

Pineapples, also known as ananas comosus, is a tropical fruit known for its iconic shape. Here are some of the health ...