A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

More information: Zhang Y et al. Butter and Plant-Based Oils Intake and Mortality, JAMA Internal Medicine (2025). DOI: ...

Researchers compare how the consumption of butter or plant-based oil impacts total and cause-specific mortality.

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...