A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Eliminating meat affects everything from heart health to energy levels and the key nutrients you need to monitor for a ...

Fresh fruits like apples, bananas, berries, and oranges are the best snacks you can have because they're naturally sweet and ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

If you follow a vegan or plant-based diet, chances are there will be health foods and supplements you have to swerve.