A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

A new artificial intelligence model developed by Stanford Medicine researchers and their colleagues can use physiological ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

If CES 2026 showed me one thing, it's that health technology wants to follow you everywhere you go -- even into the bathroom.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 ...

CES 2026 wrapped with humanoid robots, consumer robotics, Chinese manufacturers in force, and AI integrated into displays, ...

LumiSleep headphones debuted at CES 2026, are a cutting-edge sleep tech that responds to the brain’s Sleep Onset Pattern for ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...