Self-doubt breeds anxiety, procrastination, low self-esteem, and depression. Here's five strategies to help you feel more self-confident.

Being confident was never about being perfect—it was always about being comfortable in your skin. Confidence is the feeling of owning a place; the feeling of trusting yourself till the very end.

We all have crazy days that cause us to be somewhat feisty and sassy. Sometimes we need to just express our sass and share ...

many have turned the platform into a space for promoting body positivity and self-acceptance, using various trends to challenge unrealistic beauty standards. Body-positive movements and hashtags ...

Self-care is an important tool to help you live a more positive lifestyle. Never feel guilty if you need to take some time for yourself, even if it's just sipping your morning coffee outside while ...

At some point in their lives, unnecessarily fearful people took the concept of self-esteem too seriously ... A study published in The Journal of Positive Psychology explained that performing ...

Early on, the positive influence of your spouse and family ... as their approval boosts your self-esteem and signals future opportunities. However, the mid-March period is not without its challenges.

Parents with low self-esteem are prone to pass it on to their kids, regardless of the positive feedback they give their kids because they’re modeling low self-worth, according to a 2017 APA study.

In fact, 57% of parents worry that their own feelings of self-doubt will impact their child's confidence as they grow. Through existing research, we know that positive affirmations, celebrating ...