Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

Building on their pioneering 2018 research into how some of the body's cells, such as neurons and cardiac tissue, communicate ...

If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.

Many people don't know they have the 'silent killer' condition and eating too much of the food can make things worse ...

AMHERST, Mass. — Building on their groundbreaking 2018 research into how some of the body's cells, such as neurons and cardiac tissue, communicate ...

You’re relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it’s a muscle in your arm, your leg, or your foot that begins to spasm – sometimes for a few seconds, sometimes for ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

Around one in three people in the UK currently suffer from high blood pressure, also known as hypertension. The British Heart ...

Millions of people across the UK are being advised to limit their consumption of a popular type of sweet. The warning comes ...

Feeling peckish before bed? Experts advise you turn to one of these healthy bedtime snacks that can actually help you get a ...

Noni juice is a tropical beverage prepared from fresh, ripe noni fruits. If you’re considering buying one, you should look at its source and concentration.

There’s something about watching a movie that makes you want to munch on a snack. Whether you’re in a theater or on your ...