Gandhinagar: In households in Gujarat's cities, cereals may take up less space in the grocery bill, but they still dominate ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

As a former Trader Joe's employee who's now a dietitian, I like to buy snacks like fruit wraps and staples like frozen ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fiber ...

The 2025 IFIC Food & Health Survey shows that a whopping 71% of Americans are trying to consume protein-a steady climb from 67% in 2023 and 59% in 2022. And a "high protein diet” ranks as the most ...

Elite athletes are ditching whey powder for hemp seeds, spirulina, and fermented soy—and the science shows they're onto ...

Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...