Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

In today’s world, nutrition plays a key role. And the debate arises between animal and plant protein. People are often ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

The 2025 IFIC Food & Health Survey shows that a whopping 71% of Americans are trying to consume protein-a steady climb from 67% in 2023 and 59% in 2022. And a "high protein diet” ranks as the most ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...