Unlock the power of inner stillness with this 20-minute daily meditation challenge designed to cultivate a flexible mind and ...

We could be proud and say this is the best massage music ever :D But instead we only invite you to try to reach your personal Nirvana with our pampering spa music playlist, ideal for meditation, sauna ...

For a traveler from the low-lying delta of Bangladesh, the journey to the ‘Roof of the World'—Tibet—is a profound leap across geography and history. This is the story of a seven-day spiritual odyssey, ...

Scripture reveals meditation as a quiet but aggressive power. As believers dwell on God’s Word day and night, their minds transform, divine wisdom flows, negative strongholds break, and prosperity, ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in Tibetan Buddhism - as meditation, advancing our understanding of the drug's neu ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

An immersive experience in Laramie offering practical tools for stress reduction, clarity, and sustainable well-being.

In this video, Dushyanth Sridhar explains how mantras influence the human mind and inner consciousness. He discusses the role of sound, repetition, and intention in shaping thought patterns. The ...