In this short build, I show how I cut and fit a puzzle style joint to hold a wooden shelf. Using the table saw and a chisel, ...

Chichén Itzá, Mexico — At the spring and fall equinoxes, the setting sun casts serpent-like shadows along the northern stairs of El Castillo, or “the castle.” Built more than a thousand years ago by ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

Archaeologists working in a tunnel beneath Teotihuacan's Pyramid of the Sun have unearthed two caches of artifacts that may have been meant to consecrate the massive building's construction around a.d ...

New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from health professionals nationwide.

Those battling chronic illness know what a long, difficult battle it is to get well again, understanding all too well that old sentiment, You ...

During Egypt’s pyramid age, a well-connected man named Wahtye died and was laid to rest in the vast royal cemetery that now occupies the desert west of modern Cairo. His colorfully decorated tomb, ...

Gone is the grain-heavy emphasis that defined earlier guidance, and in its place is guidance to prioritize “whole, nutrient ...

JD Vance said the new food pyramid is "solid," but RFK Jr. forgot to include one dietary (and Cincinnati) staple: Graeter's ...

The Great Pyramid of Giza is often treated as a monument of stone, but it also functions as a monument of numbers. I see at ...