Meet the expert: Tina Tang, CPT, is a NASM-certified personal trainer, strength coach, and founder of Iron Strong Fitness. She is the expert behind the Ultimate Pull-Up Plan, a six-week training ...

Every day, thousands of lives are lost to road accidents and medical emergencies. But with basic first aid skills, ordinary ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Three Athletic writers share their personal memories of the forward who lit up Liverpool and Wolverhampton Wanderers ...

Dua Lipa is stunning in a braless white tank and belted jeans as she hits up a bar in Texas and parties the night away.

Just under a decade ago, the Tamil Nadu Premier League (TNPL) unearthed a raw, uncut gem in T. Natarajan. A left-arm seamer ...

Harris hit .536 for Southwest Guilford softball this past season, and is batting .545 for her travel team. Next Top Recruits ...

More people than ever are engaging in outdoor recreational activities like biking, climbing, camping and hiking. As a ...

The Indian benchmark equity indices erased the intraday gains to close lower for the second consecutive day on Thursday. The NSE Nifty 50 ended 48.1 points or 0.19% lower at 25,405.30, while the BSE ...

Casey Johnston’s new book, A Physical Education, considers how weight lifting can help you unlearn diet culture.