Are you over 40 and feel like you had significantly more energy in the past? That what was easy to handle in your 20s now feels noticeably harder? You’re not alone in your age group. However, it’s not ...
The new polling shows competitive races and a likely run-off on the Republicans side, with just eight days to go until the ...
"1. Do not waste a single day staying someplace or with someone because you 'should' or because 'you made your bed and now ...
Boost vitamin D with salmon, mushrooms, flounder and fortified tofu. Other important nutrients for women over 40 include ...
When it comes to the best haircuts for women over 40, you've got tons of options. Two professional hairstylists share 38 ...
Amidst life's challenges, Pamela Robinson founded the 40Plus Double Dutch Club, fostering community and empowerment for women ...
Same lane, sharper voice. After 40, women do not beg for basics. They watch behavior, protect peace, and walk away when ...
Here’s how to get the most out of your workouts.