The final big project is almost ready to rock at the Woolworth's Building. The Basement is set to open at the end of the ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

In recent years, "rage rooms" or "smash rooms" have popped up in cities worldwide as a trendy way to de-stress. The concept ...

In its simplest form, a smash room is a room to smash things. It can be a workout, environmentally friendly, and therapeutic.