Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

“One time I went to a wedding and the only vegan option was literally some raw carrots.” Wedding guest sparks debate with ...

In today’s fast-paced lifestyle, irregular eating habits, long screen hours, and constant stress are taking a direct toll on overall health. As a result, the importance of a nutritious and balanced ...

Raw vs. kibble vs. fresh dog food: honest comparison of costs, health benefits, and what works. Which diet adds 3+ years to your dog's life?

Dental health is influenced by various factors aside from brushing. The mouth responds to food intake throughout the day ...

In a groundbreaking study from a Chennai hospital, fermented rice porridge, known as kanji, is spotlighted for its incredible ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks.

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Proof that healthy eating doesn’t have to be joyless or overly complicated.

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

Why searches for 'Best Healthy Dog Food,' 'Healthy Dog Food for Small Dogs,' and 'Healthy Dog Food for Senior Dogs' are ...