However, the one way you shouldn’t eat this versatile food is raw – chestnuts contain tannic acid, which can upset the stomach! The one way you shouldn’t eat this versatile food is raw ...
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Verywell Health on MSNSurprising Benefits of Water ChestnutsWater chestnuts are harvested seasonally and peeled, after which the corm is eaten raw or lightly cooked. They have been ...
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The Benefits of Horse ChestnutWhile it is unsafe to consume raw horse chestnut, supplements are available and have been studied for their potential use in treating a variety of health conditions. The leaves, seeds, flowers ...
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