50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of powerful instrumental music with nature sounds to use in the background while ...

Income Tax Act 2025: ITR-1 & ITR-2 filing deadline extended till March 31 | Budget 2026 N18S 'Take strictest possible action': BJP women MPs write to Lok Sabha speaker after Congress letter Shabana ...

Hundreds of students gathered in Jackson for an event focused on mental health and HIV education, offering interactive workshops and resources.

Yoga Sweat 2.0 has opened on the seventh floor of The Cube ...

JACKSON, Miss. (WJTV) – A young health symposium was held on Tuesday to teach local high school students the importance of staying healthy. The Young Health Symposium has been hosted yearly by United ...

25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use ...

Its bucolic hillside location, where aromatic herbs and olive trees swathe the landscape, instantly sets the tone. It’s just ...

Finish up the spa-day with another puff off the Bonsai tree and some chocolates. Treat yourself and your Valentine with this Small Hamper with Assorted Chocolates from Venchi. The rich creamy ...

Here are the 5 natural methods to become more productive and clear-minded in minutes, using yoga and meditation or getting more sleep.

La Fortuna is Costa Rica's ultimate wellness destination.

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...