Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.
Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...
NextSense launched Smartbuds, EEG sleep earbuds that claim to read brain activity and deliver timed audio stimulation to support deeper sleep. Pricing, subscription costs, and iPhone-only requirements ...
Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.
A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...
Imagine diagnosing one of the most challenging neurological diseases with just a quick finger-prick, a few drops of blood and ...
Study Finds on MSN
Pink Noise Reduces REM Sleep: Earplugs Outperform Sound Machines
In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...
Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...
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