The idea of spending an entire workout rowing would have been a ridiculous prospect, until I got my hands on Aviron’s smart rowing machine. It has totally changed my relationship with the exercise.

The Merach Q1S magnetic rowing machine is on sale at Amazon for just $179.98, down from the standard price of $299.99. That's ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Walking and gym workouts both offer cardiovascular and weight loss benefits but serve different fitness needs. Walking ...

Jonathan Rea also missed the season-opener at Phillip Island, Australia, after crashing just days earlier at the same circuit ...

An East Bay veteran with long-term health issues who depends on his local VA clinic is concerned about how the Trump ...

Both the Pixel Watch 3 and OnePlus Watch 3 offer a fantastic Wear OS experience. Find out which feature of Google's device ...

When a friend dared Shaunte Mears-Watkins to start rowing, she thought, “how hard can it be?” Pretty hard, as it turns out.

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

1. Lie faceup on an incline bench and hold dumbbells over your chest with an overhand grip. 2. Bend your elbows to lower the ...

Objectives: Ergometer training is a common cause of injuries in rowers. A randomised crossover study comparing two power head designs was carried out to examine ergonomic risk factors. Methods: Six ...