Take these mental health quotes, for example ... and asking for help is a courageous step.” —Mariska Hargitay “Happiness is when what you think, what you say, and what you do are in harmony.” ...

“Gratitude is a powerful catalyst for happiness. It’s the spark that lights ... and it will feed every corner of your life." – Rumi A spiritual take on how gratitude can transform your ...

Has it ever happened to you that a short quote you saw on the street completely changed your perspective and lifted your ...

Rumi Early morning is the best time to focus ... Let there be light of happiness in every direction." — Amit Ray Start your day with love, compassion, positivity and kindness.

Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...