The post Dog training 101: Expert tips for a perfectly behaved pup appeared first on Dog's Best Life. Use DogsBestLife’s dog training 101 expert tips, practical advice, and proven techniques to create ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

MANATEE COUNTY, Fla. — Manatee County wants residents to plan ahead this storm season and is increasing accessibility to a valuable resource. There are now sandbag locations open around the county — ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...

You know the many benefits of strength training for runners, including more power and injury protection. Adding lifting sessions to your training plan can be difficult, though. You probably wonder, as ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

Yale's Nicholas Finch already ranks #6 in the NCAA in the 100 fly, and won't need an Automatic Qualification for his championship invite.

To see Civics 101 in book form, check out A User's Guide to Democracy: How America Works by Hannah McCarthy and Nick Capodice, featuring illustrations by Tom Toro. Check out our other weekly NHPR ...