This luxury spa hotel in charming town of Rapallo is the place to relax and enjoy this stunning stretch of Italian coastline ...

WE all know rail travel across the UK is expensive – but did you know you can go on these five city breaks for less than the ...

The couple who own the company said the success of their standalone saunas has allowed them to build a brick-and-mortar location in Burlington.

Sauna culture is heating up, and not in the quiet, niche way it once did. What began as a regional tradition closely associated with Nordic ... Read moreThe post Sauna ...

Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...

Erin Mooney, executive director of the Schuylkill Center for Environmental Education, slipped out of a sweltering sauna last ...

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