Doctronic reports that weight bias adversely affects health, leading to avoidance of care and increased stress.

“Practising mindfulness to promote kindness deepens compassion for both oneself and for others,” Northeastern principal Jodie Pakkala added. “This approach promotes optimism, boosts positive emotions, ...

In LMT’s latest edition of Cuidando Lo Nuestro, we highlight self-care, mental health resources and local support. And see ...

From arm wrestling to journaling, a local network is offering a diverse calendar of free activities to helpThe post Thompson Launches “Self Care Month” with Free Events All February appeared ...

Daily Horoscope for 11 February 2026 reveals zodiac-wise guidance on career, relationships, finances and health. Read ...

A lot of the habits we brush off as totally normal are secret addictions you might not even realize you have. Here are the ...

This article is authored by Manish Anandani, managing director, Kenvue India.

Alteplase, a “clot-buster” medication used to treat ischemic stroke, acute myocardial infarctions, and acute pulmonary ...

Explore meaningful self-care rituals for women over 60 that support calm, energy, and balance without pressure or perfection.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

Thriveworks reports that a dysregulated nervous system leads to heightened or dulled stress responses, affecting mental and emotional health.

Discover your horoscope for today, Saturday, January 7, 2026: find out which zodiac signs will feel satisfied, who may face challenges, and the energies shaping your day ...