Discipline is often misconstrued as control, but true discipline is about teaching rather than punishing. Gentle discipline ...

Growing up with strict parents is a bit like going through a crash course to become a high-performing… or high-stressed adult ...

Discipline is one of the biggest struggles for ADHD teens. They often hear messages like “You just need to try harder” or “If you wanted to, you’d do it”—as if discipline were just a ...

We all know how important self-discipline is. It is a vital skill that can take you to new heights in terms of productivity and personal growth. But, what if we told you the best way to develop ...

I’ve always believed that morning routines are a kind of secret sauce when it comes to self-discipline. Yes, it’s entirely possible to be a night owl and still succeed—but the more I’ve ...

This is why I have come to focus more on the term self-efficacy, which takes the opposite approach to a similar goal. When we focus on confidence, we emphasize a belief and hope that it leads to ...