Northern Iowa football player Parker Sutherland has died two days after collapsing during an offseason workout.

A 72-year-old athlete shares a beginner-friendly bodyweight routine designed to preserve strength, balance and independence ...

Northern Iowa football player Parker Sutherland has died two days after he collapsed during an offseason workout.

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive health and mental well-being. From puzzles to change in the routine, engaging ...

Here are five bodyweight exercises to add to your routine.

Keke Palmer chats with TODAY.com about her fitness routine, love of Pilates, meals she eats and being the new Fabletics ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on February 18, 2026. | Horoscope ...

Through his work as a certified nutrition specialist, transformation coach and behavioral health specialist, Snell seeks to change lives.

Walking after age 60 helps, but experts reveal that lifting weights protects strength and independence in the long term.

Celebrities are used to answering dozens of questions whenever they release a product or star in a new project. On many ...

Life has been a blur for Deron Rippey Jr. of late. In recent months, the Blair Academy senior visited 11 of the top college ...

With a personal new album, an upcoming world tour, and four kids at home, the millennial icon opens up about growing up in ...