Sindhu, a content creator, shared a wholesome video that served as a tribute to her grandfather, who maintains a remarkably disciplined lifestyle even at 94.
It’s never too late to start a fitness routine ...
Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...
Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.
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