Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.

Break free from the limitations of gym machines and use free weights to ignite muscle protein synthesis, enhance coordination ...

With 84 horsepower and - more importantly - 194 lb/ft torque from the electric motor and 10.5 kwh battery it’s quick, very ...

Military doctrine is supposed to tell soldiers how to fight, but history shows that some weapons refuse to follow the rules.