Oregon's Simeon Birnbaum shattered the collegiate record in the men's 1,500 meters at the Oregon Team Invitational.
Colorful buds are popping on the trees, the sun is peeking through the clouds and warmer temperatures are luring us outdoors. We’re channeling that energy of fresh starts to move us through the month!
I’m a chameleon when it comes to fitness. I don’t limit myself to one particular sport or training method, and at 62 years old, I’m willing (and excited!) to try anything and everything. Between ...
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