In the office, classroom and living room, working and relaxing mean sitting still. Our bodies evolved without chairs. Here are some tips for getting out of your seat and moving — even on cold days.

Sitting at a desk for long hours has become a common part of modern office life. While we start the day feeling energetic, ...

While hospitals and health systems continue to face an array of significant challenges, human-centered innovations that pair data with agility are helping to improve caregiver experience and patient ...

If your neck or eyes hurt after work, your monitor placement might be the reason. Make sure you've positioned it in a way ...

“You can do this with the row exercise. Standing rows both with dumbbells or a resistance band will do wonders for resetting ...

For most of her adult life, Suzanne Kelleher started the day the same way. Before breakfast. Before emails. Before sitting down at her computer to begin another long day running her own design ...

After catching a glimpse of my rounded shoulders in the mirror one day, I decided it was time to get serious about improving ...

The reason you shouldn't set your laptop on your stomach has nothing to do with radiation.

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Add Yahoo as a preferred source to see more of our stories on Google. Couture week is fully underway in Paris, showcasing the most opulent and fantastical collections for the spring/summer 2026 season ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can help you stand tall and sit up straight.

At the Giorgio Armani Fall/Winter 2026–2027 show during Milan Fashion Week, Hudson Williams and Tom Blyth were spotted sitting next to each other in the front row. On Instagram, Tom also shared snaps ...