Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For energy, nuts make a great morning or midday snack. For heart and brain health, the key is eating nuts regularly, while the timing is unimportant. Eating a small portion of nuts before meals may ...

Bytedance’s video generation model Seedance 2.0 passed the ‘Will Smith eating spaghetti’ test with flying colors, a significant leap forward for AI-generated video. Seedance 2.0, the latest ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

Looking for a reason to dine out this February? Eat Drink HTX 2026 runs Feb. 15–28, offering prix fixe menus at more than 80 restaurants across Harris, Galveston and Montgomery counties. Produced by ...

If you want a glimpse at how far AI video generation has come since 2023, look no further than the "Will Smith eating spaghetti" test, which has basically become the Hello World of generative AI. In a ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

In the age of social media, myths abound. But sometimes there are some truths to food myths, and confusion can occur when certain ones apply to some people. For example, I don’t drink water with my ...

People who stick to a whole-food diet may be able to eat more food and still lose more weight, according to new research. The study, published in The American Journal of Clinical Nutrition in December ...

Get the latest on the science of healthy living in our weekly newsletter. Jason Krynicki will never forget how obesity made him a target for vicious bullying from the time he was little. Those ...