March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Bile duct inflammation and scarring, known as cholangiopathies, can disrupt bile flow, leading to liver damage and ...

World Frog Day 2025 presents us with a chance to take action. Across the globe, events will highlight the importance of frog ...

McDonald's is launching a Minecraft meal as part of a promotional campaign for the movie. It includes a new spicy sauce and ...

In this special series, guest writer Dr Libby Weaver offers the lowdown on fresh produce. The debate around organic food is ...

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...

Around half of UK adults currently take a food supplement - but vitamins and minerals are usually only needed in small amounts and too much of a ...