PanCAN offers tips and resources for patients and caregivers to maintain good nutrition through small and frequent meals.

Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Mash half a small avocado with a teaspoon of ... while walnuts provide sleep-supporting magnesium and brain-healthy omega-3 fatty acids. “This snack ingeniously combines several research-backed ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Are you searching for a new vegetarian or vegan recipe? Try our new Eat Well Recipe Finder, which offers hundreds of healthful soups, sides, main courses, salads and desserts. Check out our ...

3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several small meals during the day -- "and that includes quality, healthy snacks," she tells WebMD. Her ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

Are you searching for a new vegetarian or vegan recipe? Try our new Eat Well Recipe Finder, which offers hundreds of healthful soups, sides, main courses, salads and desserts. Check out our ...