A sleep apnea implant sends a signal to move the tongue and keep the airway open while you sleep. To qualify for the implant, you must have a BMI of less than 35 and cannot tolerate a CPAP device. The ...
Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate running in your training plan, you’ll know that it can ...
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