Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

COLUMBIA — South Carolina women's basketball coach Dawn Staley hasn't had coffee since 2025. And she doesn't plan on having it until March 1. She didn't reveal Jan. 28 what's the significance of that ...

South Carolina women's basketball coach Dawn Staley is making dietary changes as part of a New Year's resolution. Staley has given up coffee until March 1 and is eating smoothies for lunch and ...

Winter has arrived and it is glorious! No we're not talking sledding and snow angels, we're talking highs in the 70s, low humidity and maybe, just maybe, the occasional falling iguana. Now get and ...

He also claimed improved mental clarity and said he lost 20 pounds in 20 days after switching to the diet. He acknowledged some of the benefits could be due to the placebo effect. The carnivore diet ...

The Broward Sheriff's Office said Interstate 95 south will be closed until further notice in Pompano Beach after a police chase ended in a crash on Friday morning. Few details have been released, but ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to high-protein diets, the '90s saw a wide array of eating plans that promised ...

From South Beach to South Coast Plaza, Pura Vida Miami has made its way to Orange County, where diners lined up to check it out on its Jan. 15 opening day. The Miami-born, all day cafe concept from ...

The fallout continues at a popular South Beach nightclub after a group of influencers appeared to celebrate Adolf Hitler over the weekend when an antisemitic song that's been banned in several ...

For more than a decade, Wall at the W South Beach wasn’t just another lounge; it was the it-girl club of the 2010s. A velvet-rope fixture of Miami Beach nightlife, the intimate space hosted everyone ...