Golden milk is delightfully easy to make at home. Follow these steps, as provided by Melvani: ...

Refresco has swooped for a business managing to ride out a bumpy US plant-based milks market.

Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...

Chia seed pudding and overnight oats are popular breakfast foods. Choosing between the two comes down to nutrition and personal preferences. Learn which contains more protein, omega-3s, and fiber to ...

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Dutch beverage giant Refresco has agreed to acquire US plant-based food and drink company SunOpta in a $1.1B deal, which is ...

Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Olympic cross-country skier Jessie Diggins chats with Outside and shares the high-protein meal she relies on to recover.

There's a wealth of delicious Thai cuisine beyond Pad Thai. We asked three experts in Thai cooking to recommend some of the ...