A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it, with nutrition experts' two essential tips.

Versatile, intense and indispensable in so many cuisines, soy sauce goes far beyond sushi. In this selection of 28 recipes, ...

Shichimi togarashi is a citrusy, savory Japanese seven-spice blend featuring ground red chiles, roasted orange peel, black and white sesame seeds, sansho pepper, seaweed and often ginger. You can ...

White miso adds extra umami to these jammy soy-marinated eggs. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who ...

Soy-glazed salmon is super easy and super speedy to cook in the air fryer. This easy dinner for two is packed with omega-3 and ready in under 15 minutes. This recipe is part of an air fryer meal plan ...

This simple soy-braised chicken freezes brilliantly. Just the thing to keep stashed in the freezer for busy week nights. Each serving (without serving suggestions) provides 282 kcal, 35.7g protein, ...

Preheat oven to 400 degrees. Slice one lemon half into thin, bite-size triangles. Discard seeds. Juice the other lemon half and set aside. Line a baking sheet with parchment paper; or use aluminum ...

From crispy sandwiches and weeknight stir-fries to comforting stews and chewy doughnuts, these dishes highlight the ingredient’s unmatched range of textures and flavors. Jodie Kautzmann is an editor, ...

The chart represents the caloric breakdown of the average person’s daily consumption. Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...