Most people don't think of Chick-fil-A as weight loss fare. But one Rhode Island man claims it helped him lose 132 ...

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

To help with weight loss, consume apple cider vinegar before a meal since some studies show it can increase satiety. 5. Spicy Food Spicy foods increase heart rate and raise body temperature ...

Weight loss is a long-term process that requires permanent changes not only in eating habits but in one's entire lifestyle.

Spicy foods like chili peppers contain capsaicin ... rich foods like yogurt can improve digestion, further aiding weight loss when combined with exercise.