Instagram/USA Bobsled & Skeleton While most of us won’t be going for the gold anytime soon, we can still learn a lot about the healthy eating habits that have been honed over years of training by Team ...

The Dragons, Knights, Bulldogs and Cowboys featured last weekend and will play their final trials before travelling to Las Vegas to kick off the 2026 season in style. Meanwhile, a host of coaches are ...

Strength training, especially for women, is gaining new prominence for living longer, better.

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at the 2026 Winter Games.

Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active running clubs and frequent hosting of ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...

Many may dread hiking uphill, but in actuality, hiking downhill can be much harder on the body. So, here are some tips on how ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

HUAWEI, the No. 1 global smart wearable brand according to 2025 IDC Reports, and HONMA Golf, Japan’s prestigious golf house ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...

Find wide shoes for men—wide toe box, wide width & extra wide. Learn fit tips, top styles, and where to buy 6E wide shoes online.