Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

Kettlebells are cast-iron or steel balls, normally wrapped ... The main difference between dumbbells vs kettlebells is the ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Steel weight plates and a tough alloy steel ... I was surprised how long it took REP Fitness to come out with a viable adjustable dumbbell option," says Thorp. "But it seems like they were waiting ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

Save up to 70% on treadmills, walking pads, dumbbells, yoga mats, and more. Upgrade your home gym with these limited-time ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!