The holy month of Ramadan brings a sense of clarity and spiritual renewal for millions of Muslims around the world.

Advances in wearables technology mean more recreational athletes are taking a data-driven approach to their training. Here ...

She's even a certified instructor.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

Pilates focuses on restoring balance and improving mobility, while Lagree is designed to push muscular endurance and strength ...

If you’re a wrestling fan, you’re likely familiar with Tyrus, the towering heavyweight who dominated the ring for years with his size and strength. For much of his adult life, his identity was built ...