Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone ...

Rogue Fitness in Columbus is planning a massive expansion to its campus in the Milo Grogan neighborhood. The company will add ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal workout sanctuaries, investing in quality home exercise equipment has become ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

Our style team, led by Christian Gollayan looked ... where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early life in athletics ...

This simple habit, requiring no gym or fancy equipment, supports physical and mental well-being, making a big difference over ...

Barcelona are approaching the business end of the season top of LaLiga and looking strong in Europe. Here is the inside story ...

Luggage brand Béis launched a new Sport Collection, so we tried the new styles. After months of testing, here are the three ...

Two active-wearing women have been caught wrestling on a gym floor as their respective partners trade punches and kicks just metres away in a MMA-style brawl.

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...