Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used ...

Nutritionist Nmami Agarwal warns in a recent Instagram post that too much sugar can damage your skin over time.

Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Burlington baker celebrates Super Bowl with special sweet treats ...

Diabetes is one of the most common chronic metabolic diseases and right now about 415 million people have diabetes, and most ...

Explore maple history, crafts and demonstrations at Hale Farm’s Maple Sugar Festival, plus a pancake breakfast daily.

When she releasing several new baking mixes and frostings (plus a guitar-shaped bottle of syrup) last year, I couldn’t wait ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

The link between diet and acne, including foods that support clear skin and those that trigger breakouts. Here's how smart ...

If not for maple syrup, March in Vermont would be all about mud season. Thank goodness that the grey days and muddy roads of early spring go hand-in-hand with one of Mother Nature’s most wonderful ...

Benjamin Franklin had a signature recipe of his own: a boozy beverage that, by today’s standards, yielded more than 100 ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...