Don’t sleep on naps. Getting some quick shut-eye has been associated with several health benefits, such as boosting creativity, improving parenting and increasing joy, a term nicknamed “nappiness“.

#losangeles #vlog #innoutburger In out final vlog for this trip, Chlo tries In-N-Out Burger & Chick-fil-A for the first time. As well as out final thoughts on the trip. Enjoy! FBI announces arrest of ...

If you are increasingly worried about your child’s ability to focus or keep up academically, you’re not alone. World-renowned neurologist Dr. Majid Fotuhi, MD, Ph.D., told Newsweek that those concerns ...

Music as an Accessible Activity for Brain Health Ms Jaffa noted that the outcomes of the research "suggests music activities may be an accessible strategy for maintaining cognitive health in older ...

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